Golden Heart Yoga

Experience the true essence of yoga!

Exciting changes at Golden Heart Yoga in 2013

Greetings, January 2013, Golden Heart Yoga is transforming into a new studio offering a wide range of affordable yoga classes for both yoga instructors and students. Golden Heart is one of the … Continue reading

Featured · Leave a comment

De-Stress with Yoga

Uh-oh,  here it goes again. You feel irritable, frustrated at having to wait for something or someone, pains in your shoulders or neck, pains in your chest or stomach, unable … Continue reading

August 15, 2012 · Leave a comment

Music Vs. Silence

The Baltimore Yoga Examiner has this great article about music versus silence during yoga classes, which includes comments from Golden Heart Yoga teachers Elizabeth Lloyd and Dana Opalinsky. At Golden … Continue reading

June 19, 2012 · Leave a comment

Enlighten Up! Laugh your way to Spiritual Peace with Vanda Mikoloski

The very funny and smart Vanda Mikoloski will give two comedic performance at our Golden Heart Yoga studios in May. Vanda travels the country practicing yoga and bringing laughter and … Continue reading

May 4, 2012 · Leave a comment

Kundalini Yoga Q-and-A with Wendy Resnick

Please tell us a little bit about yourself. A native of Maryland, I am 54 years old, was born and raised in Baltimore, and have been married for 30 years. … Continue reading

April 27, 2012 · 1 Comment

GHY Welcomes Gary Kraftsow April 19-22

Gary Kraftsow is a pioneer of yoga therapy and the founder of the American Viniyoga Institute. We are very happy to welcome him to our studio this month to teach … Continue reading

April 9, 2012 · Leave a comment

Welcome to the Golden Heart Yoga blog!

At Golden Heart Yoga, we want to give our students the full experience of the essence of yoga — on the mat and off! Our new blog is one of many … Continue reading

March 23, 2012 · Leave a comment

Twitter

  • This took several hours to update put here it is. The GHY Winter schedule is posted........phew. New Year's Lesson #1. Never give up. 4 years ago
  • Happy New Year all. The Winter Schedule will be posted shortly! Deepen your practice in 2013. Namaste. 4 years ago
  • Just a reminder: There's no community yoga class tonight at Golden Heart Yoga. Stay safe and warm out there,... fb.me/xEmcLtYE 4 years ago
  • I begin all my yoga classes with a little prayer, encouraging everyone to look within and find something/someone... fb.me/2mNOpyyFG 5 years ago